Power To The People Pleasers

How to Get Out of Your Own Way


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In this episode of Power To The People Pleasers with Amy Ballantyne, Wellness & Life Coach, and Fitz Koehler, of FITZNESS they discuss how to get out of your own way.

Key Highlights:

  • Owning your failures
  • Owning your successes
  • The cancer journey, being on your own side
  • Choosing your words carefully (strict boundaries)
  • 3 tips to get out of your own way...
  • Noisy. Bossy. Compelling. Fitz Koehler of Fitzness.com is the author of multiple books, including My Noisy Cancer Comeback, Your Healthy Cancer Comeback: Sick to  Strong and Healthy Cancer Comeback Journal, a busy keynote  speaker, a professional race announcer, and a fitness expert. Her company Fitzness International has a global reach, and she's conquered every avenue of mass media to help people live  better and longer. 

    Connect with Fitz Online:

    https://www.instagram.com/fitzness/  

    https://www.linkedin.com/in/fitz-koehler/  

    https://www.facebook.com/Fitzness-218599521492381/ 

    https://www.youtube.com/fitzness  

    https://www.instagram.com/healthycancercomeback/ 

     

    MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS

    If you are someone who continues to put themselves last and you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.


    Book a Free 30-minute consultation HERE


    FREE PDF Download - Bust the Cycle of Overwhelm (Download Now)


    Connect with Amy on Social Media

    Website https://amyballantyne.com/

    IG https://www.instagram.com/amyballantyne/

    FB https://www.facebook.com/AmyBallantyne.Official/

    LinkedIn https://www.linkedin.com/in/amyballantyne/

    Twitter https://twitter.com/_AmyBallantyne

    YouTube https://youtube.com/@AmyBallantyne

    Pinterest https://www.pinterest.ca/amyeballantyne/


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    Power To The People PleasersBy Amy Ballantyne