Didn't get your full eight hours of sleep last night? NPR's Life Kit has tips to recover in the aftermath of a bad night's sleep.

How to get over a bad night's sleep

Hear KUOW and NPR award-winning hosts and reporters from around the globe present some of the nation's best reporting  of the day's events, interviews, analysis and reviews.

Hear KUOW and NPR award-winning hosts and reporters from around the globe present some of the nation's best reporting of the day's events, interviews, analysis and reviews.

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How to get over a bad night's sleep

How to get over a bad night's sleep