 Follow Rachel on Instagram @GirlConfident.  If you're a chronic over-thinker, this one's for you. In this episode Rachel coaches her client, Shanika Norman through a classic case of other-thinking and helps her get started on creating content for her ideal client.  What's in it for you:  - We discuss why we overthink.  - The simple steps to stop overthinking.  - An exercise to get started today creating content to attract your ideal client.  Visit www.rachelluna.biz/podcast for show notes and more.

How to Get Over Over-thinking Today!

Join Certified Master Neuroscience Coach, Award-winning and #1 Best Selling Author,  Rachel Luna each week as she invites you to go on a journey of self-discovery, mastery and legacy building. If you like learning about business, money, brain, and faith, then this is the show for you!

Eavesdrop as Rachel has real, raw + honest conversations with people of all levels who share how giving themselves permission to offend has radically shifted their lives for the better.

If you're ready to live unfiltered & unafraid, then this show is for you! New episodes drop every Tuesday and Thursday.

Connect on Instagram @girlconfident

Visit www.rachelluna.com/podcast for show notes and free resources!

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Get ready for The Summer of Legacy on the Permission to Offend podcast. Join me, Rachel Luna, for practical strategies to increase your faith, worth, health, and wealth. This season promises to be the most value-packed podcast you listen to all summer. We'll dive into the neuroscience of surrendering and debunking fear-related myths. Plus, I'm introducing a new series called, Coach the Coach, where I'm bringing in experts in a variety of fields to coach me on the spot. No rehearsals. No prep. Just a raw, exclusive behind-the-scenes look at expert coaching that will inspire and give you tangible action steps.  Stay tuned for engaging discussions on self-belief, increasing your capacity to receive, optimizing health, and mastering biblical wealth principles. I'll also be featuring interviews with affluent women, sharing tangible advice on leveling up financially.  If you're seeking holistic empowerment and actionable strategies, this season is a must-listen. Subscribe now, turn on notifications, and get ready to elevate your legacy. #SummerOfLegacy #PermissionToOffend #PodcastSeasonPremiere

[Summer Season Trailer] The Summer of Legacy

Get ready for The Summer of Legacy on the Permission to Offend podcast. Join me, Rachel Luna, for practical strategies to increase your faith, worth, health, and wealth. This season promises to be the most value-packed podcast you listen to all summer. We'll dive into the neuroscience of surrendering and debunking fear-related myths. Plus, I'm introducing a new series called, Coach the Coach, where I'm bringing in experts in a variety of fields to coach me on the spot. No rehearsals. No prep. Just a raw, exclusive behind-the-scenes look at expert coaching that will inspire and give you tangible action steps.  Stay tuned for engaging discussions on self-belief, increasing your capacity to receive, optimizing health, and mastering biblical wealth principles. I'll also be featuring interviews with affluent women, sharing tangible advice on leveling up financially.  If you're seeking holistic empowerment and actionable strategies, this season is a must-listen. Subscribe now, turn on notifications, and get ready to elevate your legacy. #SummerOfLegacy #PermissionToOffend #PodcastSeasonPremiere    

In this candid chat, I'm breaking down the importance of knowing your identity - your core values and beliefs that inform your decisions. I share vulnerable stories of times I had to check in with my values when opportunities came my way that didn't align. Even when the money was tempting, I had to ask myself - is this in integrity with who I am and what I believe? Doing this soul work is crucial if you want to make empowered choices to create your record-breaking year. I give tangible examples of digging into biblical characters to model, like cultivating the courage of Esther or the wisdom of the Proverbs 31 woman. Whether or not you're faith-based, this is your sign to get clear on your identity. Grab a journal, carve out some solo time, and ask yourself -  :: what do I value?  :: What do I believe?  :: How do I need to show up to make this my best year yet?  I'm keeping it real and hope this gives you clarity and conviction.    In this episode, you will be able to:     Discover the importance of aligning your values with your identity for clearer decision-making.   Learn how personal beliefs can impact your choices and actions in both personal and professional settings.   Find out how to build a successful business with integrity by integrating your faith and values.   Explore the impact of faith and values on your decision-making process, and how to strengthen this alignment.   Uncover the significance of integrating your identity, faith, and values in creating a purposeful and fulfilling life.       KEY MOMENTS:  00:01:15 - The Importance of Values and Beliefs   00:05:54 - Embracing Identity for a Record-Breaking Year  00:08:42 - Not All Money is Good Money (A personal story)  00:13:53 - Trusting the Voice of God  00:16:05 - Surrendering to God's Plan  00:16:51 - What does it mean to be "Rooted in Identity"  00:19:07 - Finding Identity in Hardship  00:22:30 - Embodying the Characteristics of Esther and the Proverbs 31 woman     THE MENTIONABLES:     Join the waitlist for the upcoming program Faith Built Business by visiting http://www.rachelluna.com/faith or reaching out to Rachel Luna on Instagram for the direct link.   Grab a copy of the award-winning book Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid available in paperback, audible, and Spanish versions, at all major book retailers.   Start reading Permission to Offend today, whether you have the hard copy or struggle to read by getting the audible version.   Explore the values and beliefs in your life and consider joining the Faith Built Business program for biblically based business guidance.       LET'S CHAT ON SOCIAL:     https://www.instagram.com/girlconfident  Subscribe to my YouTube Channe: https://www.youtube.com/girlconfident    QUOTE OF THE EPISODE:   This is the season for you to dig into your identity, that is, your values and your beliefs. This is the season for you not only activate your faith, but to build it up so that it is unshakable and you are able to withstand the ebbs and flows of life & entrepreneurship. - Rachel Luna

Ep. 114 From Confusion to Conviction: Getting Clear on Your IDENTITY

In this episode I spill the beans on the big vision I'm building and the core principles guiding me. If you're feeling the pressure of perfectionism in your content creation, striving for the perfect microphone, the perfect sound, the perfect background, and the perfect feed, then you are not alone! Striving for perfection can delay your progress, slow down your impact, and compromise the legacy you want to leave behind. It's time to shift your focus from perfection to purpose. Dive in to discover how I'm putting faith, worth, health, and wealth at the center to make a lasting impact. Tune in now for some serious inspiration and a nudge to cast a bigger vision.   The key moments in this episode are: 00:00:00 - Introduction to Legacy Building  00:03:30 - Reinforcing Commitment to Building a Legacy  00:07:30 - Creating "The Center for Coaching Mastery"  00:13:32 - Leaving a Lasting Legacy  00:15:07 - Defining the Legacy  00:17:01 - Creating a Vision for Legacy Mastery  00:18:34 - The Pillars of Legacy Mastery  00:22:00 - The Meaning of Worth  00:27:14 - The Importance of Health  00:29:50 - Building a Legacy of Wealth   Links + Resources Mentioned in this episode are:  Get a copy of Rachel Luna's book, Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid available on Amazon, Barnes & Noble, and other bookstores.     Follow Rachel Luna on Instagram at @girlconfident for more insights and updates on her work and upcoming programs.     Stay tuned for the next release of the Certified neuroscience-based coaching certification program under the Center for Legacy Mastery.     Look out for the upcoming Faith Built Business year-long membership program, designed to help you build your business using Bible-based principles. More details to be announced soon.     Consider supporting the Faith to Freedom foundation, Rachel Luna's nonprofit organization, which raises funds for individuals pursuing alternative cancer treatments not covered by insurance. Keep an eye out for opportunities to contribute and make a difference. 

Ep. 113 Prioritizing Purpose over Perfectionism

Does this sound familiar? You've been told to believe bigger, but it's not working out as you hoped, leaving you feeling stuck and frustrated. I got you! In today's episode I'm going to give you a powerful framework and 5 solid, practical, tactical steps you can take TODAY to start believing better so you can believe bigger!       Believing bigger is useless if you don't first know how to believe better. Before you can believe bigger, you have to believe better. - Rachel Luna      Key Moments in this Episode:    00:00:00 - Believing Better Before Believing Bigger  00:03:44 - Overcoming Fear and Doubt  00:07:19 - The B.U.I.L.D. Framework  00:10:54 - The Power of Belief  00:15:13 - Leading with Love and Authority  00:16:45 - The B.U.I.L.D. Framework: Develop  00:17:44 - Believing Better  00:19:23 - Challenging Beliefs  00:27:39 - Choosing New Beliefs  00:33:23 - Belief and Purpose  00:33:58 - Evidence and Support  00:34:41 - Taking Action  00:35:32 - Incorporating Neuroscience and Faith  00:37:11 - Believing Bigger     Details + Links Mentioned:     Click HERE to order your copy of Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafaid   Learn more about CERTIFIED, Rachel's neuroscience-based coaching certification program by visiting: www.rachelluna.com/certified   Follow Rachel on Instagram @GirlConfident   

How to Get Over Over-thinking Today!

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