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Focusing forward has to be one of the hardest but most essential things to do in ones life. The inability to change yesterday, the past, makes this the biggest reason why.
When people say that you are not your past, that is not necessarily true, for the most part your are not, but your believe, values, character is build from your past.
What you need to do is begin to understand how your life works, you need to fill your time with building your life today for your tomorrow, not living today because of your yesterday.
Support the show (https://www.buymeacoffee.com/ptsdgrowth)
By Adam HensonFocusing forward has to be one of the hardest but most essential things to do in ones life. The inability to change yesterday, the past, makes this the biggest reason why.
When people say that you are not your past, that is not necessarily true, for the most part your are not, but your believe, values, character is build from your past.
What you need to do is begin to understand how your life works, you need to fill your time with building your life today for your tomorrow, not living today because of your yesterday.
Support the show (https://www.buymeacoffee.com/ptsdgrowth)