Are things worse than they really are in reality inside your head? Do you have what some people call stinking thinking?

In this episode, I’ll be talking about ”How to get rid of negative thoughts and 4 practical tips you can use starting today.” 

This podcast is brought to you by the EverFocus System for Creatives. It is a simple time management system you can use with Evernote. It is ideal for creative professions such as bloggers, writers, teachers, pastors, speakers, and entrepreneurs.

To check out the course contents or join the course just go tohttp://www.jonathanmilligan.com/the-everfocus-system-for-creatives/

My Evernote template for journaling:

https://www.evernote.com/shard/s2/sh/68bce7cc-10f3-4416-aefa-7d375e0abf16/e…