When at work, many of us try to deny anger we're experiencing because, well, it's just not appropriate. But through that denial, more anger and resentment are generated, and our suppressed anger has a way of sneaking out when we're least expecting it. Ultimately, suppressed anger can destroy our working relationships, stall our careers, and have our reputations going in unintended directions.

Listen in to learn three questions you can explore to get rid of your anger and two emotions that hide beneath it.