How to Get Super Fucking Jacked Arms: https://erickimphotography.com/blog/2024/10/07/how-to-get-super-fucking-jacked-arms-2/

Wow, looking recently at my arms, my arms are super amazingly fucking jacked! Even without flexing, they look amazing! Very very full in the triceps, the biceps the shoulders and other parts of my body, which I cannot really notice.

And also, after getting a fresh haircut, from Cindy… Very very simple, shaving the sides clean, and just getting some cheap gel and slicking it back, Cindy calls it my “Lamborghini haircut”,-- and also, this might be the lowest body fat percentage in my life! I think currently I’m at around 4% body fat, naturally without any weird stuff. And note, I might be the only weightlifter or bodybuilder or power lifter or strong man on the planet who doesn’t even take protein powder! Let alone loser creatine, which is the century just pulverized meat, why not just eat the meat?

And also, am I the only one on the planet who fast before weightlifting? Certainly the only one on the planet, may be out of all 8 billion of us, who was able to successfully lift 1000 pounds, that is over 10 1/2 plates on each side of the barbell, successfully, once again, without steroids, unnatural substances, and also no loser belt, wraps, knee wraps etc. 

## Rack rack city bitch

Very simple; rack pulls are your best friend. Imagine like doing a dead lift, but you just put the barbell on the power rack or the squat rack, at around waist level, in between your knees and your hips, experiment at your height level, whatever feels comfortable, chalk up, and just lift the barbell off of the rack, even for half an inch or so! Literally after doing it with eight plates, I felt the good soreness in my biceps, my upper back, my traps etc.

Honestly the only reason people don’t do it is because people lack some sort of innovative mindset and creativity. People are still stuck on this loser thinking by analogy school in which everyone is just giving fellatio to Arnold Schwarzenegger, and all these loser bodybuilders on social media, for all injecting their assholes with steroids.

In fact, I’ve discovered a really really huge secret, the only reason you see more African-American and Caucasian people in the NFL professional sports etc., even I symbolize the NBA… Is all these guys are just using steroids! The only reason why you don’t see as many Asian guys in professional sports isn’t some pseudo racial things; genetics is fake; anyone who talks about genetics is essentially talking about he who is able to best use steroids and not get caught, or, to best use steroids with a stack of other strange drugs, to not have their breast tissue turn into “bitch tits” etc.

Finishing reading pumping iron  the original book I think in 1973, and with an updated afterward in 1980, when Arnold was 34 years old, super rich and successful, with his $700,000 house in Santa Monica, and just fresh shooting Conan the barbarian with a $15 million budget, and note, adjusted for inflation these numbers are huge, this was 1980! Which I think was 44 years ago? Wow. That’s even longer than I was alive; I’m 36 years old born in 1988.

Anyways, even back then -- in this so-called “golden ages” of bodybuilding… 1973, now I do the math, it is 2024… This is about 50 years ago! Holy moly I’m 36 years old right now, if I added 50 years to my age, I’d be 86!

Anyways, just thinking consider if in 1973 all these dudes are already injecting their buttholes with steroids, anabolic steroids which at the time they didn’t even think that it was dangerous, or bad, imagine how much steroid technology has progressed in 50 years, to today.