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How To Get The Ex Out Of Your Head
VeronikaDurham
How To Get The Ex Out Of Your Head
Every single stepmum struggle with this! I’ve never heard a stepmum to say ‘I don’t think of his ex at all’. We let the ex to take a big part of our minds and here are my tips on how I went from having her in my head 24/7 (plus in very toxic way) to occasionally thinking of her in a healthy way. Let’s be honest, you can’t completely stop thinking about her, it’s impossible. But take a control over your thoughts and feelings and create the healthy balance you need.
SPECIAL OFFER! 1-2-1 COACHING SESSION DURING THE LOCKDOWN ONLY FOR £30! BOOK 1.5 HOUR SESSION HERE NOW – https://www.veronikadurham.com/contact-me/
IG: https://www.instagram.com/step.in.mum/
VeronikaDurham
Veronika Durham
View all episodes
By Veronika Durham
3.4
55 ratings
VeronikaDurham
How To Get The Ex Out Of Your Head
Every single stepmum struggle with this! I’ve never heard a stepmum to say ‘I don’t think of his ex at all’. We let the ex to take a big part of our minds and here are my tips on how I went from having her in my head 24/7 (plus in very toxic way) to occasionally thinking of her in a healthy way. Let’s be honest, you can’t completely stop thinking about her, it’s impossible. But take a control over your thoughts and feelings and create the healthy balance you need.
SPECIAL OFFER! 1-2-1 COACHING SESSION DURING THE LOCKDOWN ONLY FOR £30! BOOK 1.5 HOUR SESSION HERE NOW – https://www.veronikadurham.com/contact-me/
IG: https://www.instagram.com/step.in.mum/
VeronikaDurham
Veronika Durham