As we navigate this holiday season, let's remember that grief and joy can coexist. Those fleeting moments of joy can be a source of strength and resilience, allowing us to carry our loved ones' memories with us in a way that shapes our experiences without defining them entirely.

Our five-week series is designed to provide a supportive space for exploring these themes in more depth. Each week, we'll tackle a specific topic, from blending old traditions with new ones to exploring mental health support options. We'll offer practical guidance and share stories to help listeners feel seen, heard, and understood.

Join us for this journey of healing and self-discovery as we navigate the complexities of grief during the holidays. You're not alone in this, and there are resources available to help you find solace and strength in this challenging time.