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How to Get Through the Holidays After the Loss of a Loved One - Week 4: Give Mental Health Support a Try
The holiday season can be a challenging time for those experiencing grief.
In our latest episode, we explore the importance of mental health support, self-care, and setting boundaries. Discover how therapy and support groups can provide essential tools for managing grief, and learn practical ways to find hope and meaning amidst the sorrow.
Whether you're seeking strategies to handle overwhelming emotions or looking for ways to honor your loved ones, this episode offers compassionate insights and encouragement.
Tune in now for a heartfelt discussion on navigating grief during the holidays.
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By Director's CornerThe holiday season can be a challenging time for those experiencing grief.
In our latest episode, we explore the importance of mental health support, self-care, and setting boundaries. Discover how therapy and support groups can provide essential tools for managing grief, and learn practical ways to find hope and meaning amidst the sorrow.
Whether you're seeking strategies to handle overwhelming emotions or looking for ways to honor your loved ones, this episode offers compassionate insights and encouragement.
Tune in now for a heartfelt discussion on navigating grief during the holidays.