Have you ever felt that feeling of being stressed, overwhelmed and you can't seem to get ahead?

That's what it's like to be stuck. It's an invisible weight we all carry that holds us back.

Dads (and all parents) are especially prone to getting stuck due to the immense responsibility on their shoulders with having kids.

It's Summer time now and if you got the kids at home while you're working then you're probably ready to pull your hair out.

In this quick hitter episode I share actionable tips you can start applying today to get unstuck.

The line I hope you all remember from this episode is:

"Nothing changes, if nothing changes"

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Send me a DM on LinkedIn and get in our private Slack channel and our group challenge of 1 MILLION pushups.

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Timeline:

00:00 Introduction and Host Welcome

00:07 Understanding the Feeling of Being Stuck

00:41 Taking Ownership of Your Situation

02:10 The Impact of Comparison

04:09 Steps to Get Unstuck

06:38 Daily Actions to Build Momentum

09:11 Applying Small Actions to Bigger Goals

13:52 The Power of Accountability

16:25 Final Thoughts and Encouragement

16:54 Closing Remarks and Community Invitation