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Gary and Tonia talk about how to get unstuck in your life. He says his journey started with a physical transformation when he lost 70 pounds in six months. Gary says the key to getting unstuck is to make a decision to change.
Gary is a Certified Health Coach/Transformational Coach, Certified Health Coach / Owner & CEO of GKarstenHealth and works at Independent Certified Optavia Coach
Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO
Links Gary mentioned:
#ConfidentStrides #coffeewitht #toniatyler
Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.
Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle!
Connect with COFFEE With T via Confident Strides:
Share with us: What was one of your favorite takeaways from today's show?
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Gary and Tonia talk about how to get unstuck in your life. He says his journey started with a physical transformation when he lost 70 pounds in six months. Gary says the key to getting unstuck is to make a decision to change.
Gary is a Certified Health Coach/Transformational Coach, Certified Health Coach / Owner & CEO of GKarstenHealth and works at Independent Certified Optavia Coach
Coffee With T interviews are always free but if you would like to show your support, by all means, BUY ME A COFFEE: https://www.buymeacoffee.com/Coffeewitht or Would you like to support the show? SUPPORT: https://bit.ly/37qE8pO
Links Gary mentioned:
#ConfidentStrides #coffeewitht #toniatyler
Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.
Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle!
Connect with COFFEE With T via Confident Strides:
Share with us: What was one of your favorite takeaways from today's show?