<p>Betsy Thurston MPH RD talks about brain research and gives specific tools and ideas to help you get more in control of your brain.  Hopefully weight and health issues will then be more easily resolved.</p>

Betsy Thurston MPH RD talks about brain research and gives specific tools and ideas to help you get more in control of your brain. Hopefully weight and health issues will then be more easily resolved.

<p>Betsy Thurston MPH RD talks about brain research and gives specific tools and ideas to help you get more in control of your brain. &nbsp;Hopefully weight and health issues will then be more easily resolved.</p>

How to get your brain working for you (rather then against you)

This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional information

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How to get your brain working for you (rather then against you)

How to get your brain working for you (rather then against you)