In This Episode, You Will Learn:

• How to raise your kids to eat healthy.
• Why you should set an example of a healthy diet and lifestyle.
• The foods you should be avoiding.

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Show Notes:

Do you want to start raising your kids to be more healthy? Today's episode is your go-to guide for all the healthy diet info you need to make sure your little ones grow up in the best way possible! What should you be feeding your kids? How can we get them to actually eat healthily? What are the foods you should be avoiding? Most importantly of all, what do we need to do as parents to set an example and educate our kids? In a world where it's all too easy to feed garbage to our bodies, it's up to us to take the first step to a healthier future - starting with the kids we raise.

00:30 How do you feed your kids?

03:00 Setting the example for your kids.

06:50 How do you know what foods to avoid?

07:15 What are the problems with artificials sweeteners?

12:25 What should you do if your kid is addicted to garbage?

16:30 Why should you avoid artificial food coloring?

18:05 The issues with oils.

19:40 What makes wheat so bad for you?

20:45 Staying BPA free.

21:20 Why is high fructose corn syrup bad for your kids?

22:45 What are sodium nitrites and nitrates?

26:00 What is MSG and why should you avoid it?

26:30 How do you raise healthy kids?

29:00 How do we teach our kids to be responsible for their health?

31:30 What are kids consuming today?

33:45 Why do we need to educate ourselves and others?

35:05 Raising healthy kids for the future.