Whaddup y'all... In today's episode of "Letting it all hang out", we're joined by Joanna Vargas, founder of Get Up Girl! We dive into demolishing fears & false beliefs, pulling down walls, being a boss bitch, and women's sexual power.

A bit about Joanna:

She's a powerhouse entrepreneur. Right out of high school, Joanna never worked corporate and at 20 years old she formed her corporation, took all of her savings, and produced a dance showcase in Hollywood called The King of Pop. Using her keen street smarts and with no professional business training, she created Jayvee Dance studio by the time she was 24 and built that business to 700 students. As a true serial entrepreneur, Joanna sold that dance studio and prepared to design her next download (from The Universe). The Fit Factor Studio; a wildly successful brick and mortar fitness studio catering to women, their mindset, and living fully. In the process, Joanna’s own work-life philosophy, built on the principles of asking better questions and getting really curious about life, inspired her to make the choice to close the physical doors and go completely virtual with The Live Fully Academy. Now serving women all over the world with her three F’s; Form, Fundamentals, and Fun, as a new thought leader for Gen X and Millennial women.

Here's how you can be involved in today's episode...

Practice training your emotional compass/muscle; notice throughout the day when you feel lighter (happy, peaceful, etc) and when you feel heavier (frustrated, confused, jealous, etc). At the end of the day, write down what you felt and ruminate on what may have triggered those emotions (light or heavy). Share 1 thing that made you feel light with the hashtag, #ChooseLight 

Learn more about Joanna here:

- The Get Up Girl 

- Live Fully Academy

- Joanna's Instagram

- LinkedIn

Catch up with me (Haylee) here:

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- Where I put the most pictures of my dog

- Go support a Just Cause

- Everything that is Haylee

- My Venmo