Michelle and I chat today about how she helps parents troubleshoot all areas of life with their children. From sleep training babies to working on behavioral techniques with older kids- Michelle Helm is your go to girl. Michelle chats how you get can baby to sleep through the night once and for all. She was our very own sleep trainer and help get our Jakey to start sleeping through the night once we reached out to her when he was about 18 weeks old. Michelle also talks about teaching kids about feelings and how it's healthy to feel what you are feeling. She also talks about why its important to validating your kids feelings and the three different parenting styles. 

You can connect with Michelle Helm on IG at @parentingsleepsolutions