for when you girly swirlies wake up on the wrong side of the bed, we're here to give you some tips on how to turn your frown upside down! follow us on instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/beyondthefilterpod/">https://www.instagram.com/beyondthefilterpod/</a>follow us on tiktok: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@beyondthefilterpod">https://www.tiktok.com/@beyondthefilterpod</a>paulina's instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/paulinalysette/">https://www.instagram.com/paulinalysette/</a>alexis’ instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/alexisbhill/">https://www.instagram.com/alexisbhill/</a>

for when you girly swirlies wake up on the wrong side of the bed, we're here to give you some tips on how to turn your frown upside down! follow us on instagram: https://www.instagram.com/beyondthefilterpod/ follow us on tiktok: https://www.tiktok.com/@beyondthefilterpod paulina's instagram: https://www.instagram.com/paulinalysette/ alexis’ instagram: https://www.instagram.com/alexisbhill/

for when you girly swirlies wake up on the wrong side of the bed, we're here to give you some tips on how to turn your frown upside down! follow us on instagram: <a href="https://www.instagram.com/beyondthefilterpod/" rel="noopener noreferrer">https://www.instagram.com/beyondthefilterpod/</a>follow us on tiktok: <a href="https://www.tiktok.com/@beyondthefilterpod" rel="noopener noreferrer">https://www.tiktok.com/@beyondthefilterpod</a>paulina's instagram: <a href="https://www.instagram.com/paulinalysette/" rel="noopener noreferrer">https://www.instagram.com/paulinalysette/</a>alexis’ instagram: <a href="https://www.instagram.com/alexisbhill/" rel="noopener noreferrer">https://www.instagram.com/alexisbhill/</a>

how to get yourself out of a bad mood

Intended to break down life past social media, best friends Paulina and Alexis get candid about all things mental health, relationships, navigating your 20s, and so much more. Tune in as this duo openly discusses topics you may not see on your average social media post.For sponsorship inquiries please contact: beyondthefilterpod@gmail.com

Society & Culture

Education

Self-Improvement

Personal Journals

Intended to break down life past social media, best friends Paulina and Alexis get candid about all things mental health, relationships, navigating your 20s, and so much more. Tune in as this duo openly discusses topics you may not see on your average social media post. For sponsorship inquiries please contact: beyondthefilterpod@gmail.com

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how to get yourself out of a bad mood

how to get yourself out of a bad mood