It's ok to change your mind. 
Just because you decided on something a long time doesn't mean you're stuck with that decision. The reason most folks are unhappy with their current relationships and careers, they don't reassess past choices.
What does it mean if I want something different now?
Did I mess up?
Did I waste time?
Take some time to think about a decision you made in the past that no longer feels right. In this episode we learn to do this with self love and compassion.
www.payalghayal.com

It's ok to change your mind. Just because you decided on something a long time doesn't mean you're stuck with that decision. The reason most folks are unhappy with their current relationships and careers, they don't reassess past choices. What does it mean if I want something different now? Did I mess up? Did I waste time? Take some time to think about a decision you made in the past that no longer feels right. In this episode we learn to do this with self love and compassion. www.payalghayal.com

How to give yourself permission to change your mind

Brown women work so hard and invest decades to do all the right things. Despite following the perfect checklist to do everything the way she should, she's still not happy. I have been down that path of doctor, wife, daughter and mother- and totally get it! I am a certified life and parent coach after a career change from an exhausted, overwhelmed, unfulfilled four decades. In this podcast we discuss how South Asian women look happy on the outside but are suffering on the inside. These women feel ashamed to admit it because they think they should just be grateful. 

I bring forward topics that exist but have been brushed underneath the rug for centuries. Some of the topics include the over-involvement of our families in our personal lives and the constant habit of doubt ourselves before making decisions to avoid making a mistake.  It's time to change the trajectory of your life now and generations to come with the coaching tools I share and teach.

I coach South Asian women in my private coaching program and currently accepting new clients. Book a call to connect and inquire about availability. 

www.payalghayal.com

Alternative Health

Health & Fitness

Mental Health

Brown women work so hard and invest decades to do all the right things. Despite following the perfect checklist to do everything the way she should, she's still not happy. I have been down that path of doctor, wife, daughter and mother- and totally get it! I am a certified life and parent coach after a career change from an exhausted, overwhelmed, unfulfilled four decades. In this podcast we discuss how South Asian women look happy on the outside but are suffering on the inside. These women feel ashamed to admit it because they think they should just be grateful. I bring forward topics that exist but have been brushed underneath the rug for centuries. Some of the topics include the over-involvement of our families in our personal lives and the constant habit of doubt ourselves before making decisions to avoid making a mistake. It's time to change the trajectory of your life now and generations to come with the coaching tools I share and teach. I coach South Asian women in my private coaching program and currently accepting new clients. Book a call to connect and inquire about availability. www.payalghayal.com

Share How to give yourself permission to change your mind

Sign up to save your podcasts

How to give yourself permission to change your mind

How to give yourself permission to change your mind

More shows like Brown and Happy

Empowering Women Physicians

The Mel Robbins Podcast