Do you ever find yourself feeling guilty, even when you may not actually be all that guilty? 

Are you blaming yourself for something, that you can't let go of to forgive yourself? 

As well as feeling guilt, you may also find it hard to actually move on from your past mistakes and accept whatever happened to forgive yourself.

Listen to this episode to learn how to separate who you are, from the mistakes you have made. This way you can begin to learn from your choices and find ways to make amends when possible.

If you’re having a hard time working through communication in your relationship, you can book a complimentary coaching session with me using the link below:https://calendly.com/megosamwonyi/consultation-session.