This week, Sarah discusses her personal advice for glowing up and finding yourself again after break up

43: How To Glow Up & Feel Good Again After a Breakup!

As if navigating society in this day and age isn't hard enough, being in your 20s makes it all the more chaotic. With unwavering enthusiasm, host Sarah Burtch delves into candid conversations about the multifaceted aspects of life in your 20s in the 2020s. Her podcast explores topics such as relationships, heartbreak, mental health, career, social media, and much more. Through the power of honesty, humor, and compassion, she aims to foster a vibrant community where young adults can connect and relate to one another's experiences. Together, let’s navigate the challenges and celebrate the triumphs of this transformative and chaotic decade! ✨

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In this episode, Sarah dives deep into the popular dating platitude: "If he wanted to, he would."

81: ‘If He Wanted To, He Would’: True or False?

Sarah is joined by her old friend Ashley to dive into her inspiring journey of becoming a young mom of three and getting married in her 20s. Ashley offers tips and candid revelations about managing the delicate balance between career aspirations and the ups and downs of motherhood.

80: Balancing Kids, Relationships, & Career in Your 20’s with Ashley Rafferty!

Join me and my friend Andrea in a candid conversation about the idea of “settling” and the complexities of modern dating.

79: Commitment Issues, Red Flags, & When You Should/Shouldn’t Settle!

Welcome back to a very fun and UNHINGED episode of TSP with fan favourite Nik Burtch!

78: NIK IS BACK & WE PLAY ‘FINISH THE TRACK!’ (XRated & Unhinged)

Welcome back to TSP this week as I dive into the raw emotions and real reasons behind breaking no contact with your ex. Whether it's the lingering memories, unexpected triggers, or the longing for closure, I do my best to explore the intricate web of emotions that often lead to this challenging decision.

No contact discussion begins at 5:20



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43: How To Glow Up & Feel Good Again After a Breakup!

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