Grieving isn't just reserved for bereavement. It's part of life and healing and is what needs to happen when relationships end or change.

In this video I will talk you through the times when grieving is needed in order to move forward. Whether that's going no contact with someone, a relationship ending, or someone becoming different and in need of a different dynamic.

We will talk through HOW to grieve and what needs to happen to facilitate this process.

Enjoy!

Sian

Hosted on Acast. See acast.com/privacy for more information.