Being an empath can be overwhelming and if you don't know how to ground  yourself, it can be a little too much to handle. If you are an empath,  getting grounded is part of your protection. It is really critical so yu  can thrive and strengthen you empathic abilities. I’ve got 3 tips for  you. Listen in and then go watch the full video of this podcast and  subscribe to our YouTube channel here: https://youtu.be/CvO0-Plw1VM