How to Grow From Within with Charissa Sutliff Episode 042

Very often when we meet inspiring people they want others to be like them. Charissa doesn't want other people to want to be like her, what she wants is to make them inspired by her.

Charissa Sutliff is an online coach, she helps women curate their best life, through mind body and spirit. She is a personal trainer, pro bikini competitor, and fitness development, expert.

She believes our best source of guidance comes from within so serves as a guide to helping others connect to theirs and grow from within!

Strong Shares from Charissa:- Feel your Feelings - acknowledge them and be aware what how are you feeling - Lessons from Course in Miracles - Ask yourself - How would you want me to see this? - Learn to come from the place of love instead of the place of fear- When you are not feeling good - go within - be willing to surrender You can connect with Charissa on:https://www.charissasutliff.com

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