Is the spiritual path meant to be serious and solemn, or can it be full of joy? In this uplifting Dhamma Desanā from the Mahabodhi Research Centre, Bhante explains how true happiness and inner joy naturally arise by living according to the Dhamma. Grounded in wisdom, virtue, and meditation, he shows how the Buddha’s teachings lead not only to liberation but also to a heart filled with lightness, gratitude, and peace in daily life.