In this week’s Backyard Bounty podcast we learn how to grow microgreens as Nicole chats with Pamela of Sunshine Green’s Farm.

WHAT YOU’LL LEARN

• How to grow microgreens 
• What you need to get started
• What are microgreens?
• The difference between microgreens sprouts
• How nutritious microgreens are
• The seeds you can grow into a microgreens
• The  seeds that are good for beginners

OUR GUEST

Sunshine Green’s Farm is a small, indoor vertical urban farm 3 blocks from downtown Colorado Springs. Initially, Pamela only offered 5 different types of microgreens but now grows and sells over 20 different types!

RESOURCES & LINKS MENTIONED

• Sunshine Green's Farm Website / Instagram 
• Sunshine Green’s Farm Shop – be sure to use Heritage10 for 10% off your first order
• Microgreen recipes
• Journal of Food Science, Microgreen nutrition, food safety, and shelf life
• Microgreen Seeding Density Calculator
• True Leaf Market
• Johnny’s Selected Seeds
• Mumm’s Sprouting Seeds
• *Seed trays
• *Coconut coir grow mats 
• *LED Grow lights

*Denotes affiliate links

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