It's time to break out the martial arts on this week's Deep Dive!

Today's episode is all about growing up in martial arts, and more specifically- Karate- with our good friend Shane Orduno. Sensei Shane tells us about what it was like growing up as a black belt martial artist at age 6, and how being in Karate class has conditioned him in positive ways, as well as some of the negative conditioning he may have gotten alongside it. Get the inside scoop as Monique and Matt tell us their first impression of Shane and his skills. Shane gets to talk about both sides of the coin as he went from taking classes for years as a kid to then teaching the next generation as a Sensei in his own right after school. He brings up the ways core memories and core lessons learned in youth will stay with you for years and may even form your character, how as a teacher promoting a certain lifestyle you essentially must live that lifestyle - no one can wear two faces forever when it comes to their own life... and more! 

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