It is proven that those who are more religious or spiritual and use their spirituality to cope with life, experience many benefits to their health and well-being. In this video, I will share with you, an amazing spiritual relaxation technique to relive stress and calm yourself down. This technique is so powerful that it can even help you to overcome physical pain and heal your body. It does not take long to practice and you can feel the benefit almost instantly. This technique is proven and backed by many people, also by me as I have been using this for a long time and it always works.