Most people spend Sunday 'relaxing' and Monday 'recovering.' Today, we install the 'Pre-Load Protocol' so you wake up on Monday already 2 hours ahead of the competition. We break down the neurology of the 'Sunday Scaries' and provide a 3-step system to ensure you start your week with absolute clarity. If you are building a sovereign mind and need actionable performance hacks, subscribe to Aligned & Activated to join our weekly performance protocol database. We document the science of focus, wellness, and neural engineering.