In this episode, we watch Kuya Nate's video on how to handle anxiety and share our thoughts on his tips.  

Kuya Nate's video: https://www.youtube.com/watch?v=IjUeTnUcJQs&t=337s

Enneagram Test: https://assessment.yourenneagramcoach.com/ 

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Hosts: Josh Sabayle & Curt Vincent Chan Producer: Joy Casayuran