Do you get frustrated when you have a bad workout? If you think every workout must be awesome or it’s worthless otherwise, see how to handle bad workouts. 
The post <a href="https://niashanks.com/podcast/ns71-how-to-handle-bad-workouts/">NS71: How to Handle Bad Workouts</a> appeared first on <a href="https://niashanks.com">Nia Shanks</a>.

Do you get frustrated when you have a bad workout? If you think every workout must be awesome or it’s worthless otherwise, see how to handle bad workouts. The post NS71: How to Handle Bad Workouts appeared first on Nia Shanks.

Do you get frustrated when you have a bad workout? If you think every workout must be awesome or it’s worthless otherwise, see how to handle bad workouts. 
The post <a href="https://niashanks.com/podcast/ns71-how-to-handle-bad-workouts/" rel="noopener noreferrer">NS71: How to Handle Bad Workouts</a> appeared first on <a href="https://niashanks.com" rel="noopener noreferrer">Nia Shanks</a>.

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How to Handle Bad Workouts

How to Handle Bad Workouts