Join Dr. Greg and guest Hayley Almeida for their conversation about frustration on hikes, how to leverage nature, time, and mindfulness to still enjoy your day together.

Conflict is normal, so of course, it will sometimes come up when you're out with your partner in nature.

I know many couples who love being outside together and enjoying the fresh air. Getting exercise together is a great ritual of emotional connection. It's also a time when meaningful conversations can deepen. What do you typically do when frustration arises or a regrettable incident?

Anonymously submit a question for us to answer on an upcoming podcast episode: https://www.abetterloveproject.org/ask. 

Connect with Hayley on IG: @HayleyAlmeida for nature photography and for daily relationship advice, stop by @abetterloveproject.

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