For some of us, the holidays are an opportunity for quality time with close family and friends yet for many, the holidays and interactions thereof trigger mixed and often negative emotions; anxiety, anger, fear, sadness, grief, or loss. In this episode, Callie and David take time to acknowledge the difficulties of the holiday season and share 3 ways to help navigate difficult yet often necessary interactions. ALSO, listen till the end to receive a special CHristmas gift from both o...