Steadfast Life Coaching

How to Handle Guilt

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There is NO benefit to guilt!!  Okay ...maybe there’s a tiny miniscule benefit, but the way you show up in guilt is so unhealthy that even THAT doesn’t get to add value to your life.

So what DOES it look like to show up WELL in guilt?

  1. You don’t over explain yourself
  2. You don’t always change the plan you made before it was challenged
  3. You don’t resist guilt or allow it to drive your choices
  4. You trust yourself to make a value aligned decision in real time


    5. Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We bridge the gap between the secular wisdom of the self-help world and the transformative power of faith in Jesus.

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    Steadfast Life CoachingBy Jake and Whitney Roehl
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