All of our emotions are welcomed visitors that deserve to be greeted, as opposed to being treated like foreign enemies that we slam the door on.

How to handle INTENSE FEELINGS in eating disorder recovery

You beautiful human! It’s time to bring forth what is best in you. Stop hitting the snooze button on life, hoping things will get easier, go back to “normal”, or finally click into place—this is the shift you’ve been waiting for. Clear away all the mental, emotional, and relational gunk that’s blocking your success and show up for your growth. Here you're encouraged to be an imperfect work in progress, and steadily bring your goals to life—rain or shine.

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How to handle INTENSE FEELINGS in eating disorder recovery

How to handle INTENSE FEELINGS in eating disorder recovery