The Content Spark Podcast

How to handle negative comments on social media


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In this episode of the Content Spark podcast, Helen discusses the challenges of creating content confidently in the face of negative comments and online trolling. She provides practical advice on how to handle uncomfortable comments, protect your mental well-being, and build a supportive social media strategy that aligns with your business goals. Helen emphasizes the importance of focusing on positive engagement and not letting negativity deter you from sharing your voice online.

  • Creating content can feel daunting, but confidence is key.
  • Negative comments can be managed by hiding or blocking.
  • It's important to protect your mental health online.
  • Most audience members are supportive, even if silent.
  • Don't engage in public arguments; it's rarely productive.
  • Use social media tools to block or report negativity.
  • Take breaks to maintain your confidence and perspective.
  • Focus on building a strategy that works for you.
  • Consider professional support for social media confidence.
  • You have the right to express yourself without fear.

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Download my FREE guide to help you create content without

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The Content Spark PodcastBy Helen Bowman