I have challenged myself slowly and little by little over the last 5 years since moving back to Northern Michigan to learn through our seasonal shifts. The results? I have learned that surviving the challenging parts of life and seasons isn't the only way. We can also use the shifts to thrive and grow in a whole new way. How this happens isn't just that easy though, but with remaining open-minded, trying new things, and simplifying our life we can find a way to ground ourselves and heal through what has felt uncomfortable in the past.

I have talked about these things in many ways before so you can listen to those episodes below as well.

Thriving in Winter and Hard Times

Seasonal Eating: What, How, and Why

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