This weeks episode is about How to handle stress and anxiety. These issues can be cause by everyday things life can throw at you. But sometimes, we just do this to ourselves by pile on to much extra to do things as simple as DIY to not enjoying your job or relationship, and after awhile it becomes overwhelming. Furthermore, always keep in mind that if the anxiety worsens, you need to consult a professional to help you through it.  Support the show (https://www.buymeacoffee.com/MichaelDaBruce)