This week on MOMGUL, we're talking about stress eating and what to choose instead of that Snickers bar, PLUS the importance of embracing those haters and getting comfy with rejection.

Here's the breakdown:

5 minutes Physical – Kylene Bogden - NBA Performance Nutritionist for the CAVS & Co-Founder of FWDfuel.com is spilling her pro tip secrets with us.  Listen in because she's going to give us ALL simple directions + examples of foods we need to start & end the day with.

Plus here, is the FWDFuel low down the cleanest protein bars: https://www.fwdfuel.com/cleanest-protein-bars/

5 minutes Financial – Janice Scholl, the brains and host behind "The Money, Career & Motherhood" podcast shares her knowledge on wealth vs. worth & why it's so important to have a sinking fund for self-care. Because when Mom is whole that's when families thrive. 

5 minutes Emotional - Raquel and Kristen talk about rejection and how they've learned to love it. Find out how to deal with those disses!

MOMGUL'S FAVORITE BUDGETING APP:
Download what Krystal, Raquel & Kristen use to track their spending & savings. It's not only a timesaver but a gamechanger and they swear by it. Get the Simplifi by Quicken App HERE.

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