Stress might be featured in your life a bit more than you might like, but we are here to help. We give our advice on ways to de-stress and managing that stress. Additionally, we talk about preventing stressful situations in the first place and how to handle them better by planning ahead. 

But wait, there's more. We play "Who knows Crystal best?" in honor of her recent birthday, so grab some popcorn and enjoy the episode.

00:00 - Intro/Episode Summary01:46 - Ways to De-Stress18:33 - Ways to Prevent / Handle Stressful Situations 29:31 - GAME: Quiz "Who Knows Crystal Best?"43:00 - Outro/Recap43:51 - Giveaway Rules

 

🎄 Enter Holiday Giveaway by:🎄- Subscribing to the channel- Following us on Instagram @weareontheline- Complete Giveaway form here - linktr.ee/WeAreOnTheLine✨ Chance to win a $50 gift card ✨