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How To Harmonize Your Masculine & Feminine Energies to Avoid Burnout
In this episode, host Sarah Hansen talks about her experience of burnout and how it has shaped her focus on her mental health journey. She shares her realization that resting is just as important as working hard and how this has affected her move to the south of France.
Timestamps:
00:03:09 Rest is essential for success.
00:07:05 Prioritize self-care and rest.
00:13:09 Mix feminine and masculine energy.
00:19:10 Prioritize rest and self-care.
00:25:00 Balance feminine and masculine energy.
WATCH 👀 The full episode on Youtube HERE.
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If you enjoyed this podcast, I encourage you to subscribe, rate it, and leave a review.
Don’t forget to share it with a friend who you think would love it too.
For more content, you can visit my Instagram or TikTok at @sarahh.hansen.
Stay tuned for the next episode!
View all episodes
By Sarah HansenIn this episode, host Sarah Hansen talks about her experience of burnout and how it has shaped her focus on her mental health journey. She shares her realization that resting is just as important as working hard and how this has affected her move to the south of France.
Timestamps:
00:03:09 Rest is essential for success.
00:07:05 Prioritize self-care and rest.
00:13:09 Mix feminine and masculine energy.
00:19:10 Prioritize rest and self-care.
00:25:00 Balance feminine and masculine energy.
WATCH 👀 The full episode on Youtube HERE.
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
If you enjoyed this podcast, I encourage you to subscribe, rate it, and leave a review.
Don’t forget to share it with a friend who you think would love it too.
For more content, you can visit my Instagram or TikTok at @sarahh.hansen.
Stay tuned for the next episode!