Taking the audio from our latest video blog, I am excited to be talking to you again through our Phoenix Wellness Coaching Podcast and sharing my thoughts, hits and tips on how to harness the healing power of the sun through the Summer Solstice to enjoy a better menopause journey. Learn how the creative and energy of abundance at this time of the year can be used to alleviate some of the most common menopause symptoms like brain fog, fatigue, headaches and hot flushes. If you want to watch the video then head over to Our Menopause Our Way on YouTube