Working for and maintaining 6 pack abs takes discipline that most people don't have, but simple changes can help you get there.

On this episode of Living on Purpose, we talk about the lifestyle changes needed to work towards a dedicated fitness plan, as well as what you can do to help maintain great habits.

Also, learn why having a 6 pack might look great, but it won't turn you into a super hero!

Learn more about Jenny and how to get started on your fitness journey: https://www.jennydeanfitness.com/