In this episode I dive into clearing conversations.

This is such a key topic for strengthening and repairing relationships. So many words go unsaid and resentment builds. That resentment is like poison in our body. 

Tune in to learn the 7 step process of clearing the air with a friend, family member, colleague, or your everyday barista. 

(00:00) Intro, why clearing conversations are important, my experience with them
(03:00) Step one: Intention
(03:55) Step two: Ask permission
(04:22) Step three: State what you’ve been avoiding speaking about
(05:38) Step four: Taking responsibility
(07:25) Step five: Share the story about yourself=
(08:55) Step six: Share the story you created about the other party=
(10:45) Step seven: Make a declaration or request for moving forward=
(13:00) What happens next
(14:00) The power of clearing conversations

Follow me
 https://www.instagram.com/jeremymichaelofficial/

Birocratic
https://birocratic.bandcamp.com/album/leftovers-4