Another banger this week as we delve into the world of difficult conversations. We've all been there! It's never easy; it's much easier to ignore the elephant in the room and keep the peace... right? Wrong! When we choose to suppress instead of express how we're feeling, it can lead to things like resentment and feeling disconnected from the people we care about most. So jump on in and learn how to tackle that conversation you know you should have - it will strengthen your friendships and relationships and keep them that way. The acronym we refer to in this podcast comes from a book titled 'Nonviolent Communication' by Marshall B. Rosenberg and it is OFNR (Observations, Feelings, Needs, Request). Thanks as always to our legend of a producer, Liam - for keeping us humble! If you enjoyed this episode, we would love for you to help us get the word out there, share it on your socials and let us know your thoughts! You can find us at @thebackrowaus

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