Join Jen and Dan on this episode of "Jen and Dan's Natural Healing with Plants" as they discuss gut health. They discuss fiber, probiotics, and prebiotics, along with specific herbs like ginger, peppermint, chamomile, calendula, marshmallow, licorice root, and slippery elm, can support a healthy digestive system. They also discuss L-Glutamine and if it is right for everyone. Learn about the importance of stress management, hydration, and regular exercise in maintaining gut health. Tune in for practical tips and insights on achieving optimal gut wellness naturally. #GutHealth #NaturalHealing #HerbalRemedies #Probiotics #Prebiotics #HealthyDigestion #GingerBenefits #PeppermintTea #HolisticWellness #JenAndDanPodcast

To your health!

Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com