With over 20 years of experience as an Integrative Nurse Practitioner, Nichole Ingersoll is well-versed in what it takes to stay well. Learn about the many ways you can take care of your body so that your immune system is strong and able to fight off bacterial, viral, or fungal invaders. Now, more than ever, having a solid foundation of health is the key to surviving and thriving in a world where the next pandemic may be just around the corner.