HEELING The Podcast

How to Have a Healthy Relationship with Social Media


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Social media can often feel like this incredibly complex, love-hate relationship. I have went through so many ups and downs with the apps; obsessing over them and then hating them. But now, I am in a really good place with not only how I consume content, but how I create content as well. And in this episode, I will give you all of my tips on how to create a relationship with social media that feels inspiring and uplifting instead of stressful and draining! 

 

 

TOPICS INCLUDE:

1. My Toxic Social Media Past 

2. Protecting Your Mental Health 

3. Disconnecting to Reconnect 

4. Finding the Best Social Channels to Support Your Creativity 

 

 

 

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Connect With Ashlyn on Social Media:

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https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

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HEELING The PodcastBy Ashlyn Tori Johnson