This weeks episode we have LSF Member Sylwia whose May spotlight of the month, HerStory is truly inspiring! Learn how she overcame coming to a new country and not speaking English and how she manage to correlate that to her fitness and wellness journey.

This weeks episode we have LSF Member Sylwia whose May spotlight of the month, HerStory is truly inspiring! Learn how she overcame coming to a new country and not speaking English and how she manage to correlate that to her fitness and wellness journey.

This weeks episode we have LSF Member Sylwia whose May spotlight of the month, HerStory is truly inspiring! Learn how she overcame coming to a new country and not speaking English and how she manage to correlate that to her fitness and wellness journey.

How to Have a Mindset of Abundance!

Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany. This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you create massive change in your life and enjoy the journey!

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How to Have a Mindset of Abundance!

How to Have a Mindset of Abundance!