In this episode, your host Tyra will share with you all how to practice having a peaceful mind. Grab your booze or warm tea, sit back and relax to another episode of the “We’re Just Talking Podcast.” Enjoy!Tune in at 8 pm (CST) on Spotify & Apple Podcasts.

“In honor of mental health awareness month I wanted to share a glimpse of my mental health journey and also mental health tips. I hope you all are inspired and uplifted with tonight’s episode.”

-Tyra + Tulesha