When life isn't happening the way we want it to, it means we are in a rut. Nancy is an expert in helping individuals improve health, increase energy and create the life YOU want!

In today's 30 minute show Nancy, Joanna Carmichael and Susan Lewis talk about how meditation can help you eliminate holiday stress.

If you have questions, please send them to [email protected] and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more!